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Take a Walk in the Park Day

March 30th- every year

Don’t miss out on “Take a Walk in the Park Day”. It’s a great opportunity for exercise and relaxation. Are you stressed out? A walk in the park is just what the doctor ordered. It’s calming and therapeutic. It helps clear your mind and will leave you feeling re-energized. Or, take a walk during lunch and you will find the afternoon of work goes by faster.

A walk in the park will most likely be the best part of your day. However, make sure to do so with a clear mind and with your eyes open. Allow yourself to take in the beauty of this world: birds, trees, flowers, wildlife etc.

Take a walk in the park with a friend or your lover. It will prove far more enjoyable if you have company on your walk.]]>

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Written by Eastgate Team